Corns
Definition
Corns like calluses develop from an accumulation of dead skin cells on the foot, forming thick, hardened areas. They contain a cone-shaped core with a point that can press on a nerve below, causing pain. Corns are very common ailments that usually form on the tops, sides and tips of the toes. Corns can become inflamed or infected due to constant friction and pressure from footwear. Corns that form between the toes are sometimes referred to as soft corns.
Cause
Some of the common causes of corn development are tight fitting footwear or hosiery, high-heeled footwear, deformed toes, or friction from the foot sliding forward in a shoe that fits too loosely. Soft corns may result from bony joint prominences and are located between the toes. They become soft due to perspiration in the forefoot area causing maceration.
Complications that can arise from corns include bursitis and the development of an infection or ulcer.
Treatment and Prevention
There are very simple ways to prevent and treat corns. You should wear properly fitted footwear with enough room in the toe box (toe area). Wear shoes with a strong lace, Velcro or buckle fastening on the instep, and avoid shoes that are too tight or too loose. Use an orthotic or shoe insert made with materials that will absorb shock and shearing forces, and avoid tight socks and stockings to provide a healthier environment for the foot.
Try to steer away from corn removing solutions and medicated pads. These solutions can sometimes increase irritation and discomfort. Diabetics and all other individuals with poor circulation should never use any chemical agents to remove corns.
If the problem persists, consult your Podiatrist.